Roller Yoga Gym Rodillo Terapeutico Masajeador 33X15Cm

Muscle Massage Roller Relief and Recovery for Tight and Sore Muscles This muscle massage roller is the perfect tool for those looking to relieve tension, improve flexibility, and speed up muscle recovery. Featuring a lightweight yet durable design, this roller mimics the movements of a therapist, providing a deep massage that promotes blood circulation and muscle pain relief. Key Features: Ergonomic Design: Mimicking the fingers, palm, and thumb of a therapist’s hand, the roller is designed to effectively penetrate the soft tissue layer of tired and overworked muscles. High Density: The high-density material is comfortable and beginner-friendly, providing an ideal therapeutic massage for areas affected by injuries such as plantar fasciitis, sciatica, or lower back pain. Performance and Flexibility Benefits: Increases blood flow, removes stored lactic acid, and improves muscle mobility. Perfect for stretching, massage, and post-workout recovery. Versatility of Use: Ideal for massaging legs, arms, feet, hamstrings, IT bands, glutes, and calves. It is also excellent for releasing muscle tension before and after yoga, Pilates, gymnastics, CrossFit, fitness, and physical therapy exercises. Material: Made of high-quality PVC/EVA, non-slip, eco-friendly, and non-toxic. Dimensions: The roller is 34 cm in size, offering the ideal length for an effective massage without being too large or unwieldy. Additional Benefits: Muscle Soreness Relief: Effective in relieving discomfort such as muscle pain, plantar fasciitis, and sciatica. Improves Blood Circulation: Helps increase blood flow to tense and fatigued areas. Ideal for any level: Perfect for both beginners and advanced athletes. Lightweight and Easy to Use: Its light weight and compact design make it easy to carry and use anywhere. Effective Recovery and Muscle Relief: This foam roller is an essential ally in releasing muscle tension and speeding up recovery, allowing you to enjoy a more efficient and pain-free workout. Get it and take your recovery sessions to the next level!